Ways to Treat Stretch Marks

By | June 25, 2024

Stretch marks cannot be treated easily. Though there are many treatments that can help in the removal of stretch marks, but you got to choose the right one that suits your preference and is affordable as well. These marks need to be thoroughly diagnosed in order to detect the mark type and then only the… Read More »

10 Ways to Stop Bleeding Gums

By | June 23, 2024

If your gums bleed when you brush or floss your teeth, you might shrug it off or think this is normal. But bleeding from the gums indicates an underlying problem. Factors like brushing too vigorously, injury, pregnancy, and inflammation can contribute to bleeding gums. Gum inflammation can cause redness, swelling, and tenderness, and it can… Read More »

10 Health Benefits of Turmeric

By | June 23, 2024

10 Health Benefits of Turmeric. Turmeric, the vibrant golden spice with a warm, earthy aroma, has been revered for centuries for its culinary and medicinal properties. Beyond adding a delicious touch to your dishes, it boasts a multitude of health benefits thanks to its key component, curcumin: Anti-inflammatory Powerhouse: Curcumin is a potent anti-inflammatory agent,… Read More »

Ten (10) Health Benefits of Lemons

By | June 23, 2024

Lemons, the sunshine fruit with a tart kick, offer more than just a refreshing thirst quencher. Packed with vitamin C and other essential nutrients, these vibrant wedges boast a range of health benefits that will leave you feeling invigorated. Let’s explore ten reasons why lemons deserve a regular spot in your diet: Immune System Boost… Read More »

How to prepare groundnut soup

By | June 22, 2024

Groundnut soup is one of the favorite delicacies among Ghanaians. It is not only tasty but also healthy. It is a common meal among many people in this country but due to its amazing taste, many individuals around the globe have learnt how to cook it. Continue reading this article to find out how you… Read More »

How to prepare palm nut soup

By | June 22, 2024

A palm nut soup served with fufu and goat meat for a launch won’t be a bad idea, I guess. Palm nut soup is a very popular soup in West Africa. In Ghana it is one of the most consumed soups.  Preparing palm nut soup can be time consuming as compared to other soups.  However,… Read More »