Category Archives: FOODS

10 Reasons Why You Shouldn’t Eat Your Indomie

By | July 17, 2024

Ten Reasons Why You Shouldn’t Eat Your Indomie. 1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5. 2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent. 3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it… Read More »

Top 7 Health Benefits of Eating Watermelon

By | July 14, 2024

Top 7 Health Benefits of Eating Watermelon Watermelon is a delicious and refreshing fruit that’s also good for you. It’s officially spring (despite what my weather app tells me) which means that obviously I’m thinking ahead to summer. Summer vacations, barbecues, picnics, cocktails, the whole nine yards. And honestly, nothing sums up summer quite like… Read More »

This is what happens to you when you Eat Raw Cucumber every day for Two Weeks

By | July 11, 2024

Cucumber is a fruit of the family Cucurbitaceae. This belongs to the same family aszucchini, watermelon, pumpkin, and other forms of summer squash, scientifically known as Cucumis sativus. The plant where the cucumber grows is a creeping vine that produces these cylindrical, edible fruits all year round. It is packed with vitamins A, B, C,… Read More »

8 Immune Boosting Foods For Everyday

These are some of the 8 Immune Boosting Foods For Everyday. The immune system is a defensive mechanism present inside each one of us that prevents disease-carrying microorganisms from entering our system. Think of it as an anti-virus for your body which ensures you are safe from all infectious foreign bodies. So, why is it… Read More »

What Vitamins Should I Take Daily?

Embarking on a wellness journey often starts with the fundamental question: what vitamins should I take daily to ensure optimal health? Vitamins are essential micronutrients that play pivotal roles in our bodily functions, from boosting immunity to maintaining skin health. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential… Read More »